"As your Guide, I will assist you through the process. As your Trainer, I will teach you how to do it for yourself." Becky Gonzales

Tap Root from Becky Schenk-Gonzales
Please pass this newsletter on to anyone you think may find it of interest.
I hope you’re comfy and warm and well nested from the cold and un-wound from the holidays.
Finally! a little more ‘acceptable’ winter weather has arrived here in the Wisconsin neck of the woods. I like it when
I can go outside without the need to bundle up to the eyebrows like we have for the last few weeks. Hopefully that
is done now for a while (like a few years!).
This month has been spent in planning and setting up for a new workshop. Check it out!
NEW!
Weight Loss with EFT/MTT Workshop
The US Diet Industry was a 67 billion dollar market in 2008. That’s $67,000,000,000.00! Who knows what it has
been in 2009. The numbers are not in yet.
They WANT you to believe that food and your ability to control yourself is the issue.
The rebel in you creates subconscious resistance when it is told it has to do something and they know it.
Becky Gonzales teaches a fun filled, in depth workshop that assists you in locating the deeper reasons behind
your weight issues. We take into consideration the manipulation of our personal image created by many sources.
What is really true? Do you know? Join us as we mix laughter and tears into a new image with a healthy outlook
on food and its purpose in your life. The marketing industry is brilliant! It has your subconscious zeroed in. You
are the target that fills their pocket books. There are no good food types or bad food types. Learn why broccoli
and ice cream are equals. Is that a strange concept? Join us and explore it.
Freedom from Emotional Eating Workshop is a powerfully unique way to make your weight loss permanent.
This 6 part series will give you a fuller understanding and release of your struggle with food and its subconscious
control. Food is an unfair addiction. You can't just eliminate it from your life like a cigarette. (as if that’s easy) It is
an ongoing, always 'in your face' issue. You must eat to survive. Now you can eat to thrive.
More info
Please call Becky Schenk-Gonzales to register 608-882-2441
Week 1
Emotional Eating Workshop - topic: EMOTIONS 1.5 hours
In this 1st workshop, we will study our EMOTIONS and how they connect with our eating habits. We will become
familiar with simple EFT techniques. Learning to use EFT to release these connections with food is the beginning
of our journey into comfortable weight loss.
Week 2
Emotional Eating Workshop - topic: LIMITING BELIEFS 1.5 hours
In this workshop, we will study our LIMITING BELIEFS and how they affect our eating habits. Learning to use EFT
to change our limiting beliefs will level the playing field for our weight loss efforts.
Week 3
Emotional Eating Workshop – topic: THE PRESENT 1.5 hours
In this 3rd of 6 workshops, we will study THE PRESENT and how it controls our eating habits. How our daily habits
and lives evolve around our eating styles is examined.
Week 4
Emotional Eating Workshop - topic: THE PAST 1.5 hours
In this 4th of 6 workshops, we will study THE PAST and how it connects with our current eating habits. Learning to
use EFT to release our history and her-story connections with food continues our journey into comfortable weight
loss.
Week 5
Emotional Eating Workshop - topic: THE FUTURE 1.5 hours
In this 5th of 6 workshops, we will study THE FUTURE as we look forward and deal with future expectations and
fears. Learning to use EFT to release these connections with food continues our study on natural weight loss.
Week 6
Emotional Eating Workshop - topic: SELF IMAGE 1.5 hours
In this final workshop, we will study SELF IMAGE and how it determines our success/failure with weight loss.
Learning to use EFT to release these connections with food continues our skill collection for permanent success.
EFT – Emotional Freedom Technique
This is a version of acupuncture but no needles are used. It is based on new discoveries relating to connection
between your emotions, your health and your body’s own subtle energies. EFT often works where nothing else
does. The process is simple and pain free. It has been reported in thousands of successful cases covering
everything from emotional, to health & performance issues.
http://earthlyelement.net/Disclaimer.html
More Fun Stuff!!
I’ve also been keeping snug and warm at my keyboard writing and putting together several EFT games that are
designed to help kids learn EFT. They are animated and interactive. My 7 year old granddaughter has been
testing them for me when she comes over for the weekend. She’s very honest about what works and what is
“dumb”. A great game tester, I think. Their debut will be at Earth Song Books and Gifts in Janesville at 2214
Kennedy Road on January 23rd at 12:00 noon for ½ hour at their Wellness Interactive Workshop day if you’d like
to check them out. www.earthsongbooksandgifts.com The games will soon be available on CD to share with the
little ones in your life.
I have several more ideas sprouting roots in the EFT (Energy For Thought) corner. Can’t tell you about them just
yet…but soon!
Be well!
Becky Schenk-Gonzales
EFT Coach/Guide
www.earthlyelement.net
608-882-2441
When I repress my emotion my stomach keeps score.
-John Enoch Powell